How To Eat Out/Eat On The Run And Stay On Track When You're Insulin Resistant

We know that when you’re trying to reverse insulin resistance it's important to stay on track with your diet plan. That can make eating out or eating on the run feel hard or intimidating. You might even avoid social occasions because of it - but thats not necessary. For this lifestyle to be sustainable you NEED to be able to live your life and not feel like you’re always missing out.

Insulin Resistance, Sustainable Weight Loss, Being PreparedKristen DuckettJanuary 21, 2025Eating Out, Stay on Track, insulin resistance, Healthy Options